Many people go through long periods of bad thoughts and feelings. When life is difficult it often feels impossible to change yourself or the situation.
Endring er mulig, både for mennesker og organisasjoner.
Ansatte i ulike bransjer bruker Overvinne for å forstå seg selv bedre, redusere stress og håndtere krevende perioder i livet. Her er noen av historiene som viser hvordan det faktisk hjelper.
.webp)
%201.png)
The treatment program - developed by renowned Norwegian psychologists - helps with anxiety, depression, burnout, stress and sleep difficulties. Learn how to manage your own challenges through concrete and research-validated methods.
Read more about the science behind it.
Our psychologists have long and varied experience so that you will find the help you need. No referral from a doctor, no waiting time and no travel time.
Overvinneklinikken gir ansatte tilgang til erfarne psykologer når de trenger det, uten henvisning, ventetid eller reisetid. Psykologene våre er spesialister på e-terapi og vet hvordan man bygger trygghet og god allianse på video. Ved å koble samtalene til progresjonen i appen får man et helhetlig behandlingsløp med støtte både i og mellom timene. For virksomheten betyr dette at ansatte får rask hjelp, uten at leder eller HR trenger å være involvert i detaljer eller personopplysninger.
Overvinne has been developed by leading Norwegian psychologists and researchers, with the goal of making psychology accessible, safe, and practical in working life. The solution is based on recognized psychological theories and research-based methods.
“We at Overvinne believe that you yourself know best what you need. At the same time, we know that you will overcome your challenges easier and more efficiently if you let us help you. With skilled psychologists and hot technology, we provide help in a new way. We are there for you when you need it, and in the way you know is best for you.”
Specialist in Child and Adolescent Psychology and Family Therapy. He is also the editor of the journal Sexology and has written two specialist books.
Professor of Clinical Psychology at NTNU - Department of Psychology. Specialist in clinical psychology and researcher on mental disorders.
Everyday life can be demanding, both for employees and managers. Stress, burnout, sleep difficulties, anxiety, and worry affect not only individuals but also operations, collaboration, and work quality.
Overvinne provides the business with a safe and anonymous system that detects challenges early, before small things turn into major problems. Employees receive support, techniques, and concrete tools when they need them, while managers get a more robust organization with less friction and lower risk.
Changes also become easier to navigate when people understand their own reactions and have access to good support. Overvinne makes the workplace more prepared, less vulnerable, and better equipped to deliver good results over time.When people function well, the organization functions better. That is why Overvinne is an essential tool in modern working life
We have different tolerance limits for stress, and it can have unfortunate consequences if stress persists for a long time. Finding good strategies to master and lower your stress levels can be an important investment in your future.
Sleep is an important part of our health. When we sleep, the body repairs itself, and the brain cleans up the experiences of the day. Many people have difficulty sleeping, and experience serious consequences as a result of lack of sleep.
Burnout can be a consequence of high demands, little control and lack of social support. Get help to lift your gaze and return to an existence where you experience learning and growing again.
Having good relationships with those around you is not only pleasurable, it is also preventative of many mental health difficulties. If you find that your relationships with your loved ones are difficult, it may be good to have someone from the outside who can help clean up the tangles.
Anxiety is often experienced as persistent restlessness and worry, stopping many from participating in important situations and relationships in their lives. Get help dealing with, and stop avoiding, situations you find uncomfortable or overwhelming.
Although it is normal to experience sadness, it is problematic when such feelings persist. Persistent negative feelings about oneself and the future, impaired concentration and memory, or sleep disturbance are some signals that you should seek help.
Anyone can experience tough days at work. Stress, burnout, anxiety and depression are demanding on both employees and the workplace. Through Overcome and conversations with a psychologist, you and your colleagues have available and professional help adapted to individual needs.
Read more
.svg)
